Happiness is something that we cannot get by intention and aim. But it is something that we can attain through indirect pursuance, by putting it out of our minds and pursuing the set of interests and passions whose satisfaction will generate happiness. Happiness, according to this perspective, is the mental state that arises from having a meaningful and fulfilling life.Aachol Foundation cares about happiness and that led to the formation of a team which works for the concept of happiness and its relation with our lives under the project named Project Happiness. Project Happiness is basically a separate section of Aachol Foundation that contributes to the understanding and significance of an emotion called happiness.. The aim of this project is not only to let the people know about happiness and its multiple dimensions but also to inject the realization and worth of being happy and how that works through different activities.With this aim and focus on happiness as a vital part of mental health, Project Happiness has been conducting activities under the guidance of Md. Elius Kanchan, first certified happiness coach. Following are some of the contributions made by Project Happiness:
Mastering the Happiness (myth to discover)
Science of Happiness.
"Power of Happiness - Building an Emotional Immune System"
"The Pursuit of Happiness (Arts of Finding Your Inner self)"
"The Power of Happiness”
Offline workshop named "Happiness and Me".
Through the engagement in the activities and events arranged by Project Happiness, participants become able to:
Understand the value of happiness and its contribution to the wellbeing of life
Have a mentality to conduct a stress free lifestyle.
Work on enhancement of productivity and creativity
Ensure better relationships with their surroundings.
Develop a stronger mindset to remain calm and collected.
Lead a happier life as well as a healthier life.
7th floor, Bangabandhu Sheikh Mujib Medical University Hospital, Main Building, Shahbagh, Dhaka